Workshop in Water
13:30 Uhr, auf Anmeldung an bureau@bagnopopolare.ch / Anmeldeschluss: 21.3.24
Rosie will guide a movement workshop in the warm water to help our bodies unwind tension. This session will bring a sense of well-being by discovering intrinsic movement that follows wave and circular pathways. We will explore slowing down, and physics of effort/letting go.
The workshop is inspired by feminist conceptions of ‚ample time‘. Rosie will show versions of moving in water that are similar to floating, where we allow our bodies to roll and unfold into new directions using circular movements as guidance.
Music will accompany the workshop that will start very gentle and end more upbeat as we start to play standing in the bath to feel the resistance and release of the water in our dance, to end the session with a sense of play.